Age UK Lewisham & Southwark LogoMarch Yalding Healthy Living Centre newsletter

The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities. This post shows highlights of their newsletter.

Activities in the Healthy Living Centre in Bermondsey

Please, use the contact details at the bottom of the post to get in touch with the centre for further details.



10.00 – 11.00 a.m. Line dancing

11.00 a.m. – 12.00 p.m. Seated Exercise

1.30 – 2.30 p.m. Tai Chi

2.00 – 4.00 p.m. Bingo

20th March – Hilton Coffee Morning, R.S.V.P


11.00 – 12.00 p.m. Yoga – Wear comfortable clothing, mats are provided

11.30 – 2.00 p.m. Reflexologist

2.00—4.00 p.m. – Afternoon Film Matinee

7th March – Singing Group – 11.30am – Come and join us for a sing a long


9.15 – 10.15 a.m. Swimming at Darwin Court, transport leaves the centre at 9.00 a.m.

10.30 – 11.30 a.m. Rambert Dance Class

8th March – International Women’s Day – Guest speaker at 13.30 p.m


11.00 a.m. – 12.00 p.m. Senior Aerobics

From 10.00 a.m. – Manicure and Massage

10.00 a.m. – 4.00 p.m. Hairdresser available

2.30 – 4.00 p.m. Bingo and Raffle

23rd March—Corporate Volunteer Day with RBS – Ballroom dancing


10.30 – 11.30 – Flower Arranging

11.30 a.m.- 12.30 p.m. Seated Exercise

2.30 – 4.00 p.m. Bingo

24th March – Yalding Lady’s Day – Come and be pampered to perfection


IT Suite with access to internet. We also have webcams and earphones available to use.

Tutor available on Tuesday’s & Thursday’s, 10.30 a.m. – 2.30 p.m.

Digital Champions available to help you whether you are a beginner or not.


Hilton Double Tree Coffee Morning

Once a month Yalding Healthy Living Centre users are invited to the Rotherhithe Double Tree Hilton to meet with members of Time and Talents for a coffee morning. Fresh Danish pastries, tea and coffee are all available for us to enjoy in the old library room at the hotel. You can sit by the fire or stand out on the balcony to watch the boats go by. Come and join them for the next event.

R.S.V.P. by Wednesday 15th March to Nikki, if you are attending.



Yalding Healthy Living Centre 95 Southwark Park Road London SE16 3TY       /       0207 237 0860

Healthy Living Manager:

Support workers:

Chef: Kenny Kukoyi 0207 237 0860  @AgeUKLS

activities for adults over 50s March 2017 Communities Living Well
Previous Brunel Cafe Exhibition - Pam Miller - Oxalis
Next War and Peace by the Armed Forces Art Society

You might also like


Alzheimer’s Society Primrose Dementia Cafe In SE16

Alzheimer’s Society dementia cafés are for people with dementia, family members and carers.
Every Friday in Bermondsey

Fundraising Race Night At The Den

Fund raising Race Night At The Den Millwall Football Club is hosting what promises to be an unmissable Race Night at The Den on Saturday 12th March. Other related posts


Explore the peninsula with the What’s On Rotherhithe Group Rotherhithe Map

A fantastic handy Rotherhithe Map published by the What’s On Rotherhithe Group


No Comments Yet!

You can be first to comment this post!