Free pregnancy / prenatal yoga class in Bodytonic Clinic

Well-being | Yoga

Liloo, a Yoga teacher who uses the studio at bodytonic clinic).

Well-being and mindfulness are key aspects of pregnancy and now you can get pregnancy / prenatal yoga classes in Bodytonic Clinic in their Canada Water branch with Liloo, a qualified yoga teacher.

Being a mother is a wonderful thing and many changes and transformations happen at this time; ladies feel this both emotionally and physically that is why Yoga is a great way to help with all these changes. Looking to deeply relax and de-stress then the prenatal yoga classes are are really good.



Free first class

Mums to be can get their first Pregnancy / Prenatal Yoga class FREE and discounted bundles after that . See details below to book. For full T&C, go to bodytonicclinic.co.uk/yoga-in-london/

  • Late requests for cancellations and non attendance will be charged as one session.
  • Please try and cancel before the cancellation window so that other Yogies can have a class and use the Studio.
  • We operate a 9 hour window for cancellations.
  • “10% your first treatment” is not available on drop in classes or existing group discounts
  • Classes can be used at studio & drop in prices cannot be used on workshops & courses
  • 1 class FREE per Yogi attending the studio
  • Just add code WELCOME when booking your class to get your FREE 1st class

When?

  • Classes are on Monday 11.15 & Saturday 13.45

Where?

  • Classes are based on Bodytonic Clinic new studios in the iconic Dock Office building in Canada Water. The studio is located on the ground floor and has toilets. Please, contact bodytonic clinic if you have any other queries about access..
  • 10-11 Dock Offices, Surrey Quays Road, London, SE16 2XU (click for directions)

Bookings

To book your first class, click on the link below or call 020 36060 490 if you have any further queries.

What is Yoga? Yoga, from the Sanskrit word yujmeans to Bind or Yoke. A man who does Yoga is called a Yogi, and a woman Yogini.Yoga in its true meaning and definition is all about calming the fluctuations of the mind. Nowadays in the Western World, people mostly engage with the third limb of Yoga, the Asana practice. In this physical practice, Yoga is all about linking the movement to the breath through postures that are helping the body to gain Stamina, Strength & Flexibility.Yoga is a life changer for many and our Yoga Instructor is fascinated by the positive impacts it has on people, wether it is an hour of weekly practice or a shift of lifestyle. Looking for your first class or just looking for a yoga teacher in London, why not try the best yoga classes around!

prenatal yoga class in Bodytonic Clinic


About Liloo Yoga Classes

Liloo loves Yoga Classes and has been practising in London since 2013. She holds a 200-hour yoga teacher training qualification (200YTT) from YogaLondon and is currently working towards the next stage, the 500-hour qualification.

After a bout of serious health complications, Liloo discovered yoga as a means to get the better of the aches and pains of her illnesses, and also as a means to recover her general health. She quickly discovered its great empowering properties and decided to make a professional career out of it, helping to empower others.

Liloo has developed an acute sensitivity to the body language and signs that often coincide with chronic illnesses; a trait that has made her more empathetic for others also seeking rehabilitation and general health improvement.

Liloo teaches many different forms of yoga, including Vinyasa Flow, Power Yoga, Restorative Yoga, and Yoga Nidra; often teaching strong flows in a playful way using carefully crafted playlists. She has a strong interest in Ayurveda and other natural remedies.



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